Matt Kasurak

Matt holds a Diploma in Health & Fitness as well as both his CF-L1 and Ontario Fitness Council certifications. He has a background in personal and athletic training and over 10 years of professional experience.

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His passion for fitness began through his love of youth sports and competition. He has played at a high competitive level in basketball, soccer, football, martial arts, and CrossFit. His approach to fitness incorporates components of strength, cardio, flexibility, and gymnastics.

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Matt’s goal is to help others transform their lives by making strength, health, and wellness a routine that safely and systematically advances you towards your individual goals. He is a firm believer that the key to health and fitness is a lifestyle characterized by safe, effective exercise followed by sound nutrition.